One of the best ways to keep a car and driver safe is to keep the vehicle in good repair. There is more to car maintenance than filling up with quality fuel and adding the proper grade motor oil. Especially for Canadian motorists that deal with extreme winter temperatures, it reduces the chance for accidents and, as a result, keeps the rates lower

Everyone knows that most people would like to lose weight, but most don't seem to know the best way to lose weight. To start seeing differences, you have to make some changes in your habit and lifestyle.If you don't have the appetite (excuse the pun) to count calories the next alternative is to work out a way of gradually reducing your food intake